A run log doesn’t exist to judge you. It helps you remember what you did, and how far you’ve come.
Most runners don’t need charts, rankings, or pressure. They just need a place to keep track of their runs in a way that makes sense.
What a Run Log Really Does
A run log is just a record of:
- How far you ran
- How long it took
- And anything you want to remember about the run
That’s it.
Over time, those small notes turn into a powerful picture of your progress.
Why Should You Log Your Runs?
When you log your runs, you start to notice things:
- Certain days feel better
- Some weeks are harder
- Your endurance is improving
Even when it doesn’t feel obvious.
That awareness helps you train smarter AND rest when you need to.
Using the Morning Glory Run Log
Morning Glory Running’s Run Log is built to be simple.
To use it, just:
- Enter the date
- Enter the number of miles you ran
- Select your effort (Easy to Very Hard)
- Add in notes (weather, soreness, mood — anything you want)
- Add run
That’s it. Your run log will show your all-time mileage, as well as your mileage from the last seven days. It also breaks down your effort. Save, edit, and delete entries as needed.
No pressure. No competition. Just your running.
Using The Training Load Snapshot
When you pair the Run Log with your Training Load Snapshot, you get a clear view of how you’re training compared to your baseline.
That makes it easier to:
- Avoid overtraining
- Plan recovery
- And stay consistent
Progress Isn’t Always Loud
Some of your best weeks won’t feel dramatic.
But when you look back at your run log, you’ll see the truth: you’re showing up, getting stronger, and getting closer to your goals.