Race Day Readiness - Morning Glory Running

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Race Day Readiness Score

Not about being “ready.” About being honest.

Answer all 7 and we’ll do the math.

0/7

1) How did you sleep last night?

😴 Like a rock 😐 Fine enough 😵 Light sleep + weird dreams 😬 Barely slept / doom scrolling / race dreams

2) Your race outfit is…

✅ Fully planned, already laid out 👕 Planned, but not laid out 🤷 I think I know where everything is 🧺 TBD (future me problem)

3) When you think about the race right now, you feel…

😌 Calm and excited 🙂 Nervous but good 😬 A little on edge 😵 Fully spiraling

4) Your alarm situation is…

⏰ Set and tested 📱 Set (probably fine) 😐 Set… somewhere 😳 I’ll just wake up naturally

5) Your expectations for this race are…

🎯 Realistic and flexible 🙂 Hopeful but chill 😬 Very specific 🚀 Absolutely unhinged

6) Your body today feels…

💪 Ready to roll 🙂 Mostly good 😐 A little questionable 🫠 Loud

7) Right now, you’re thinking…

🧠 “Let’s see how it goes” 🙂 “I just want to finish” 😬 “What if everything goes wrong” 🔁 “Should I have signed up for this”

Quick pause — answer all 7 so I can be dramatic accurately.

Readiness: —

Answer the questions and I’ll give you the most scientifically unnecessary readiness score imaginable.

Note: This tool is for vibes, not judgment. (Because runner brains are already doing enough.)

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