Beginner Running - Morning Glory Running

How Running Supports Your Mental Health

Running isn’t just good for your body. It’s also great for your mental health. A lot of people start running […]

Race day can feel intimidating, especially if it’s you’re a race newbie. There are people everywhere, signs, timing chips, loud

Signing up for your first race is exciting and a little terrifying. Suddenly your runs feel different. You’re not just

Signing up for a race is exciting … until you actually start looking for one. Suddenly you’re staring at dozens

A run log doesn’t exist to judge you. It helps you remember what you did, and how far you’ve come.

One of the hardest parts about starting to run isn’t the running. It’s figuring out where to go. Treadmills get

If you’ve ever felt guilty for taking a day off from running, you’re not alone. A lot of runners believe

There’s a point in every runner’s journey where things start to blur together. You’ve got: And suddenly it’s hard to

Starting to run is exciting … and overwhelming. Most beginners make the same mistake: They do too much, too fast,

Some days, running feels effortless. The air is cool, the sky is clear, and you almost forget you’re working. And