Race Pace Charts (Interactive & Printable)

Race Pace Chart

About this tool

Enter a target finish time and we’ll calculate your average pace per mile and per kilometer. The printable charts use common finish times so you can reference pacing goals quickly.

Interactive calculator

Race distance Target finish time Use hh / mm / ss (example: 00 : 25 : 00)

Tip: Try a realistic goal time, then use the printable chart on race week.

Printable pace charts

Use “Print charts” for a clean print view.